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Magic of Meditation class
January 28 @ 6:30 pm - 8:00 pm
An event every week that begins at 6:30pm on Monday, repeating until January 28, 2019
Magic of Meditation
Level I Class (Beginner)
For Ages: 12 and up
Meditation is many things. To mention just a few:
– it is a place where the body heals
– where clarity of thought is heard
– where stress cannot reside
– where inspiration is experienced
– where conversation with the Divine is realized
Learning to meditate is like having a best friend mentor to walk beside you on your journey through your life. It’s a way to connect to that inner place within you that is Divine Wisdom, a never ending source of knowledge, healing, and love.
In this class, you will learn the skills that are necessary for you to be successful. You will understand what is happening scientifically in your body while you are meditating. And you will learn in a way that will help you be eager to meditate over and over.
Magic of Meditation
Harmony in Life, 5737 Main St, Sylvania, OH 43560
January 7, 14, 21, & 28, 2019
Please note: Enter the classroom from the rear of the building.
Class is limited.
Call Harmony in Life to reserve your seat: 419-517-0047
Instructor: Gini Behrendt (La Vita Danza)
I came to meditation kicking and screaming. I had no use for it, and while I politely listened to those who loved it, I was not attracted to it at all.
Then my husband died suddenly and my world instantly changed. It as unfamiliar with no ground to stand on. Meditation helped the world stop spinning. I learned about actually being in the present moment. I thought I knew what meditation was but until I felt it, it was only an idea.
Meditation has taken me to some wonderful places. It slowed down my world, I could breathe, I became aware of a larger part of me, and I began to look out at the world from a greater perspective.
I would like to share this knowledge with you and introduce you to a wonderful tool, mentor, and constant loving companion: meditation. Come join my class and learn how meditation can take you places that you’ve only dreamed about.